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Terries Sour krout Potato Potato Soup

1/2

Terries Sour krout Potato Potato Soup

2/2

By Terrie Vanover

Terries Sour krout Potato Potato Soup

Sauerkraut

Updated at: Sat, 31 May 2025 18:28:27 GMT

Nutrition balance score

Unbalanced

Glycemic Index

64

Moderate

Nutrition per recipe

Calories2550.8 kcal (128%)

Total Fat149 g (213%)

Carbs225.1 g (87%)

Sugars34.5 g (38%)

Protein84.8 g (170%)

Sodium13350.1 mg (668%)

Fiber37.6 g (134%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 lbsausage

smoked, kielbasa, or your favorite, sliced or crumbled

1 tablespoonolive oil

if sausage is lean

medium, chopped

peeled and sliced

diced, Yukon Gold or Russet

3 clovesgarlic

minced, or 1 tsp garlic powder

1 x 14 ozcan sauerkraut

8 cupsvegetable broth

store-bought or homemade

2 teaspoonscaraway seeds

1 ½ teaspoonssmoked paprika

1 teaspoondried thyme

1 teaspoonblack pepper

or more to taste

to taste, sauerkraut and sausage are salty—start light

red pepper flakes

Optional, for a little heat

apple cider vinegar

Optional, or Dijon mustard for brightness at the end

Optional, or parsley for garnish

Instructions

Step 1

1. Brown the sausage in a large soup pot over medium heat. If it’s lean, add olive oil. Once browned, remove and set aside if desired.

Step 2

2. In the same pot, sauté the onion and carrots for 5–7 minutes until softened. Add garlic and cook for 1 more minute.

Step 3

3. Stir in potatoes, sauerkraut (with juice), and water.

Step 4

4. Add caraway seeds, smoked paprika, bay leaf, thyme (or marjoram), black pepper, and red pepper flakes if using.

Step 5

5. Bring to a boil, then reduce heat, cover, and simmer for 25–30 minutes, or until potatoes are fork-tender.

Step 6

6. Return sausage to the pot and simmer another 5–10 minutes to meld the flavors.

Step 7

7. Taste and adjust seasoning. Add apple cider vinegar or Dijon if desired.

Step 8

8. Remove bay leaf and serve hot, garnished with fresh herbs.

Notes

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Makes leftovers

Terrie Vanover· 2 days ago

Makes leftovers

You can add more water if you like you might also want more potatoes or to add a little heavy cream at the end. I used homemade vegan Setan sausage. I found the recipe for the sausage a website called It doesn’t taste like chicken.

You can add more water if you like you might also want more potatoes or to add a little heavy cream at the end. I used homemade vegan Setan sausage. I found the recipe for the sausage a website called It doesn’t taste like chicken.

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