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quirkypineapples.com
By quirkypineapples.com

Dragon Fruit Chia Pudding

Instructions
Prep:3h 5min
This creamy dragon fruit chia pudding is the perfect healthy breakfast or mid-day snack. It’s easy to make, perfect for meal prep, and has a subtly sweet dragon fruit flavor.
Updated at: Thu, 02 Apr 2026 20:48:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories453.6 kcal (23%)
Total Fat36 g (51%)
Carbs31 g (12%)
Sugars14.3 g (16%)
Protein7.1 g (14%)
Sodium23.1 mg (1%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet

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