Crispy Chicken Coating Flour
100%
0
Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
44
High
Nutrition per serving
Calories279.3 kcal (14%)
Total Fat1 g (1%)
Carbs59.7 g (23%)
Sugars0.7 g (1%)
Protein6.9 g (14%)
Sodium426.5 mg (21%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
160mlall purpose flour
20mltapioca flour
5mlsalt
2.5mlchicken powder
2.5mlbaking soda
2.5mlgarlic powder
2.5mlonion powder
2.5mlsugar
1.25mlcoriander powder
1.25mlturmeric powder
Add for McD Style
Instructions
Step 1
Wet marinate chicken (kfc style), dry coat, wet with water, dry coat and pinch to curl
Step 2
Medium heat 15 mins (flip halfway), strain then high heat 60s
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
