
By Paul Scally
Oil Free Balsamic Vinaigrette
1 step
Prep:5min
As someone who eats a lot of salad, you may be surprised to hear that I don't use bottled salad dressing. That's because these are often filled with inflammatory seed oils, tons of added sugar, preservatives you can't pronounce, and artificial food dyes. Instead, you can make your own balsamic that contains healthy fats from olives and walnuts, and natural sweetness from dates. Each serving is 2 tbsp (30 g)
Updated at: Mon, 09 Jun 2025 10:36:39 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
3
Low
Nutrition per serving
Calories50 kcal (2%)
Total Fat3 g (4%)
Carbs5.1 g (2%)
Sugars3.3 g (4%)
Protein0.8 g (2%)
Sodium94.2 mg (5%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
11 servings
Instructions
Step 1

Add all ingredients to a blender or food processor, and blend until smooth








View on poormanprotein.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!