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Madison Tucker
By Madison Tucker

Linda’s Green Bean and Red Tofu Curry

7 steps
Prep:10minCook:15min
Updated at: Sun, 08 Jun 2025 20:34:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories419.8 kcal (21%)
Total Fat31.8 g (45%)
Carbs22.8 g (9%)
Sugars7.5 g (8%)
Protein16.8 g (34%)
Sodium496.2 mg (25%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put the coconut oil and curry paste into a large pan and place over a high heat.
Step 2
Cook for one to two minutes until fragrant, then add the coconut milk, chopped tomatoes, lime leaves, and tofu.
Step 3
Bring to the boil, then reduce the heat and simmer for 10 minutes until slightly thickened.
Step 4
Add the green beans, sugar, tamari sauce, and most of the Thai basil and chili – set some aside for later.
Step 5
Simmer for another five minutes until the green beans are just cooked through, with a little bite remaining.
Step 6
Stirring the lime juice, then taste to check the seasoning. Add a little more tamari sauce or lime juice if required.
Step 7
Serve in bowls with cooked rice, the remaining Thai basil and chili scattered over the top and lime wedges on the side.

Notes

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