Healthy banana pancake
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By Eliška Mutinská
Healthy banana pancake
1 step
Prep:5minCook:5min
Updated at: Sun, 15 Jun 2025 05:39:29 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
22
High
Nutrition per serving
Calories382.8 kcal (19%)
Total Fat15.7 g (22%)
Carbs50.4 g (19%)
Sugars23.5 g (26%)
Protein14.6 g (29%)
Sodium142.3 mg (7%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix oats,eggs, banana , cinnamon , baking powder and cook in pan.
Add yogurt peanut butter chia and some Fruit as topping
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