Healthy breakfast bowl
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By Carl Kennedy
Healthy breakfast bowl
1 step
Prep:3min
Healthy breakfast
Updated at: Tue, 17 Jun 2025 20:04:09 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
28
High
Nutrition per serving
Calories696.8 kcal (35%)
Total Fat39.5 g (56%)
Carbs68.1 g (26%)
Sugars20.9 g (23%)
Protein27.3 g (55%)
Sodium145.7 mg (7%)
Fiber18.5 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all ingredients together and leave in the refrigerator overnight
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