Texas Caviar
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By Amanda Flowers
Texas Caviar
1 step
Prep:15min
A great summer addition to family picnics that is crisp and refreshing.
Updated at: Wed, 18 Jun 2025 15:07:25 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
8
Low
Nutrition per serving
Calories159.2 kcal (8%)
Total Fat5.5 g (8%)
Carbs19.8 g (8%)
Sugars2.6 g (3%)
Protein6.9 g (14%)
Sodium412.3 mg (21%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 x 15 Ozcan of black beans
rinsed and drained
2 x 15 ozcans black eyed peas
rinsed and drained
2 cupsfrozen corn
1 cupRed Onion
finely chopped
1green bell pepper
diced
1red bell pepper
or orange, diced
1jalapenos
seeded and minced
5garlic cloves
finely chopped
¼ cupcilantro
finely chopped
4green onions
sliced thin
2 tablespoonsred wine vinegar
4 tablespoonsextra virgin olive oil
2 teaspoonskosher salt
1lime
The juice and Pulp of
Instructions
Step 1
Combine all prepped ingredients into a large bowl and toss. Cover and refrigerate for at least one hour. Serve as a side for fish or grilled meat, with tacos, or as a dip for tortilla chips.
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