Nutrition balance score
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Ingredients
6 servings
1zucchini
medium, diced
8 ozchorizo
cooked
1 cupsbrown rice
cooked
1can black beans
drained and rinsed
1can diced tomatoes with green chilies
1 tablespoonolive oil
1onion
small, chopped
1 clovegarlic
minced
1 teaspooncumin
Salt
pepper
to taste
1 cupshredded Monterey Jack cheese
divided
¼ cupfresh cilantro
chopped, optional
Instructions
Step 1
Preheat oven to 350°F.
Step 2
2. Cook rice according to package instructions.
Step 3
3. In a large skillet, heat olive oil over medium-high. Add onion and garlic; cook until softened, about 3 minutes.
Step 4
4. Add zucchini, cumin, salt, and pepper. Cook until zucchini is tender, about 5 minutes.
Step 5
5. Stir in black beans, diced tomatoes with green chilies, and cooked rice. Combine well.
Step 6
6. Transfer mixture to a 9×13-inch baking dish. Top with half of the cheese.
Step 7
7. Bake for 25-30 minutes or until hot and bubbly. Sprinkle with remaining cheese and bake for an additional 5-10 minutes.
Step 8
8. Garnish with cilantro, if desired.












