
By Márcia Cardoso
Slow cooker pork shoulder
2 steps
Prep:10min
Each portion is 70g.
Recipe from:
https://www.bbcgoodfood.com/recipes/slow-cooker-pork-shoulder?utm_source=whisk&utm_medium=android&utm_campaign=slow_cooker_pork_shoulder
Updated at: Mon, 23 Jun 2025 11:01:01 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories204.6 kcal (10%)
Total Fat13.1 g (19%)
Carbs1.8 g (1%)
Sugars0.5 g (1%)
Protein16 g (32%)
Sodium71.3 mg (4%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
Remove the fat from the pork shoulder (you can get your butcher to do this bit for you). Season the pork with salt and pepper then heat the oil in a large frying pan over a medium to high heat. Brown the pork shoulder on all sides then transfer to a slow cooker. Add all the other ingredients, then cook on low for 6-8 hours until the meat pulls apart when pressed with two forks.
Step 2
Remove the meat, place on a plate and shred it with two forks. Remove the herbs from the sauce and squeeze the garlic cloves out of their skins back into the pot. Put the meat back into its sauce for wonderfully tender and moist slow cooker pork.
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