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By Caliana

Turkish Breakfast Eggs

High protein breakfast with 37g protein!
Updated at: Tue, 24 Jun 2025 09:45:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low

Nutrition per recipe

Calories541.2 kcal (27%)
Total Fat31.2 g (45%)
Carbs37 g (14%)
Sugars26 g (29%)
Protein38.2 g (76%)
Sodium2137.5 mg (107%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Eggs

Step 1
Bring a pot of water to a boil.
Step 2
Gently add the eggs and boil for 6 minutes.
Step 3
Remove the eggs and place them in a bowl of ice water to stop them from cooking.
Step 4
Once cool, peel and cut them in half.

Yogurt Base

Step 5
In a bowl, mix together plain yogurt and cottage cheese
Step 6
Stir (or blend) until smooth.
Step 7
Add in chopped herbs, lemon juice, garlic and a pinch of salt and pepper
Step 8
Mix well and set aside

Sauté mushrooms

Step 9
Heat the olive oil over medium-high heat
Step 10
Add mushrooms and cook until they release their moisture and start to brown
Step 11
Once finished take off heat and set aside

Chilli butter sauce

Step 12
In a small pan, melt butter
Step 13
Once the butter has melted add paprika, chilli flakes and bagel seasoning
Step 14
Remove from heat and stir in honey
Step 15
Keep stirring until all mixed in

Assembly

Step 16
Spread the yoghurt mixture on a plate
Step 17
Top with sautéed mushrooms
Step 18
Add the eggs on top
Step 19
Drizzle with chilli butter
Step 20
Sprinkle extra salt and pepper to taste

Notes

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