GREEK CHICKEN BOWLS

Name: GREEK CHICKEN BOWLS
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: European, Mediterranean, Greek
Ingredients: 1 cup Water; 1/2 cup Brown Rice (dry); 8 oz Chicken Breast; 1 tbsp Greek Seasoning (see notes); 1/2 Cucumber (medium, diced); 1/4 cup Red Onion (diced); 1 cup Cherry Tomatoes; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Red Wine Vinegar; 2 tbsp Feta Cheese; Tzatziki sauce; Sea Salt & Black Pepper (to taste); 1/4 cup dried oregano, 3 tbsp dried thyme, 2 tbsp fine sea salt, 1.5 tbsp dried basil, 1.5 tbsp dried onion flakes and 2 tsp dried minced garlic.

5 steps

Prep:20minCook:30min

Keeps well in the fridge for 3 days

Updated at: Sat, 28 Jun 2025 22:29:35 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

2 servings

1 cupwater

½ cupBrown Rice

dry

8 ozchicken breast

1 TbspGreek Seasoning

0.5Cucumber

medium, diced

¼ cupred onion

diced

1 cupcherry tomatoes

1 Tbspextra virgin olive oil

1 Tbspred wine vinegar

2 Tbspfeta cheese

For Greek Seasoning

¼ cupdried oregano

3 Tbspdried thyme

2 Tbspfine sea salt

1 ½ Tbspdried basil

Instructions

Step 1

Preheat the oven to 350ºF (177ºC) and line a baking sheet with parchment paper

Step 2

While the oven is heating, bring the water to a boil in a small saucepan. Add the brown rice, reduce to a simmer, cover and let cook for 30 minutes

Step 3

Once the rice is on, lay the chicken breast on the baking sheet and sprinkle with Greek seasoning. Place in the oven for about 30 minutes, or until cooked through

Step 4

While the chicken and rice are cooking, dice your cucumber and red onion. Add them to a large bowl along with the cherry tomatoes, olive oil, red wine vinegar, feta cheese, salt and pepper. Mix well.

Step 5

Divide the rice between containers along with the chicken and veggies. Enjoy