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Easy Cassoulet

By Sheryl Passantino

Easy Cassoulet

Prep:15minCook:1h

Updated at: Tue, 01 Jul 2025 00:47:11 GMT

Nutrition balance score

Great

Glycemic Index

36

Low

Glycemic Load

12

Moderate

Nutrition per serving

Calories262.1 kcal (13%)

Total Fat5.8 g (8%)

Carbs31.9 g (12%)

Sugars9 g (10%)

Protein16.4 g (33%)

Sodium1036.4 mg (52%)

Fiber8 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 poundturkey kielbasa

diagonally sliced into 1 inch pieces

1 x 15 ozcan great northern beans

1 x 15 ozcan kidney beans

1 x 15 ozcan black beans

1 x 15 ozcan tomato sauce

medium, thinly sliced

small, thinly sliced and separated into rings

2 Tbrown sugar

½ cupdry red wine

2 Tfresh thyme

chopped, or 1 1/2 t dried

Instructions

Step 1

Heat oven to 375°.

Step 2

Mix all ingredients in an ungreased 3 qt. casserole.

Step 3

Cover and bake 50-60 minutes or until hot and bubbly and carrots are tender.

Notes

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0 disliked

Sheryl Passantino· 3 weeks ago

Recipe also has microwave directions: Place carrots and wine in 3 qt microwaveable casserole. Cover and microwave on high 5 minutes. Place sausage on carrots. Mix remaining ingredients. Pour over top. Cover tightly and microwave on high 18 to 20 minutes, stirring after 12 minutes, until hot and bubbly.