
By DelishGlobe
Hoppin’ John (Black-Eyed Peas and Rice)
Instructions
Prep:15minCook:1h 15min
A Southern classic of black-eyed peas, smoky pork and fluffy rice, Hoppin’ John is a hearty dish tied to New Year tradition but delicious year-round. Perfect with hot sauce and cornbread on the side.
Updated at: Tue, 01 Jul 2025 18:43:38 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories390.3 kcal (20%)
Total Fat12.9 g (18%)
Carbs53.6 g (21%)
Sugars2.9 g (3%)
Protein15.1 g (30%)
Sodium923.6 mg (46%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupdried black-eyed peas
soaked overnight

4 cupswater

1onion
small, finely chopped

1celery stalk
finely chopped

1green bell pepper
small, finely chopped

2cloves garlic
minced

2 tablespoonsvegetable oil

115gsmoked pork hock
or bacon

1 teaspoondried thyme

1bay leaf

½ teaspooncrushed red pepper flakes
optional

salt
to taste

black pepper freshly ground
to taste

1 cuplong grain white rice
rinsed

2 cupslow sodium chicken broth
or water

spring onions
sliced

hot sauce

Cornbread
or collard greens on the side
Instructions
View on delishglobe.com
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