By DelishGlobe
Hoppin’ John (Black-Eyed Peas and Rice)
Instructions
Prep:15minCook:1h 15min
A Southern classic of black-eyed peas, smoky pork and fluffy rice, Hoppin’ John is a hearty dish tied to New Year tradition but delicious year-round. Perfect with hot sauce and cornbread on the side.
Updated at: Tue, 01 Jul 2025 18:43:38 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories390.3 kcal (20%)
Total Fat12.9 g (18%)
Carbs53.6 g (21%)
Sugars2.9 g (3%)
Protein15.1 g (30%)
Sodium923.6 mg (46%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupdried black-eyed peas
soaked overnight
4 cupswater
1onion
small, finely chopped
1celery stalk
finely chopped
1green bell pepper
small, finely chopped
2cloves garlic
minced
2 tablespoonsvegetable oil
115gsmoked pork hock
or bacon
1 teaspoondried thyme
1bay leaf
½ teaspooncrushed red pepper flakes
optional
salt
to taste
black pepper freshly ground
to taste
1 cuplong grain white rice
rinsed
2 cupslow sodium chicken broth
or water
spring onions
sliced
hot sauce
Cornbread
or collard greens on the side
Instructions
View on delishglobe.com
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