Chilli and Prawn Salad Rolls

Name: Chilli and Prawn Salad Rolls
Cook time: 20 min
Total time: 20 min
Cuisine: Asian
Ingredients: 1 tbsp coconut oil; 2 tbsp ginger grated; 1 tbsp garlic grated; 1 large red chilli finely chopped; 500 grams large green prawns; 4 spring onions shredded; 2 cups bean sprouts; 1 lebanese cucumber, julienne; 1/2 cup fresh mint, parsley and coriander chopped; 1 lime juiced; 1 tbsp fish sauce; 8 medium/large green cabbage leaves

6 steps

Cook:20min

Updated at: Thu, 03 Jul 2025 05:07:30 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories187.2 kcal (9%)

Total Fat8.6 g (12%)

Carbs15.3 g (6%)

Sugars3.5 g (4%)

Protein15.2 g (30%)

Sodium591.1 mg (30%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbspcoconut oil

2 Tbspginger

grated

1 Tbspgarlic

grated

1red chilli

large, finely chopped

500 gramsgreen prawns

large

4spring onions

shredded

2 cupsbean sprouts

8 leavesgreen cabbage

medium

Instructions

Step 1

Heat a pan over medium heat and add the oil, ginger, chilli, and garlic and cook until crisp. Add the spring onions, lime juice, fish sauce, herbs and prawns and cook through.

Step 2

Place 1-2 cabbage leaves in boiling water until soft.

Step 3

Get rid of any excess water and place on a tea towel.

Step 4

Place some of the salad mixture down the middle of the cabbage leaf with 2-3 prawns in the middle, folding the cabbage leaf around the mixture as you would a rice paper roll.

Step 5

Continue with the rest of the mixture and leaves.

Step 6

Serve with sweet chilli sauce for dipping and extra lime wedges.