Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
9
Low
Nutrition per serving
Calories131.5 kcal (7%)
Total Fat3.8 g (5%)
Carbs21.7 g (8%)
Sugars6.4 g (7%)
Protein4.7 g (9%)
Sodium111.2 mg (6%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Nappage
Instructions
Step 1
Mixer les bananes dans mini hachoir rajoute 2 oeuf mixe rajoute flocon d'avoine en poudre versé dans un moule rajoute pépites de chocolat cuire pendant 30min
Notes
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