Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
20
High
Nutrition per serving
Calories618.8 kcal (31%)
Total Fat24.8 g (35%)
Carbs42.6 g (16%)
Sugars8.5 g (9%)
Protein56.2 g (112%)
Sodium1002.3 mg (50%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Cook for 2 hours on high
Step 2
Add in bone broth, dry orzo, diced onions and sun dried tomatoes and cook for an additional 30 minutes
Step 3
Finally add in your cottage cheese and Parmesan cheese & stir
Notes
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