Protein Oats

I used to skip breakfast… now I look forward to this 47g protein bomb every morning Protein Breakdown: Greek yogurt: ~20g Protein powder: ~20g Chia seeds: ~4g Oats: ~3g Total: ~47g

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Step 1

1. Mix the Base: In a bowl, combine oats, Greek yogurt, protein powder, milk, and chia seeds. Mix well. 2. Refrigerate: Cover and refrigerate overnight to let the oats soak and the chia seeds expand. 3. Serve: In the morning, top with fresh blueberries and a drizzle of berry sauce or jam if desired.