Overnight oats

Name: Overnight oats
Prep time: 10 min
Total time: 10 min
Ingredients: oatmeal, 1 cup; Chia seeds, 1 tsp; protein powder chocolate or cocoa powder, 1 tebsp; milk, 1 cup; vanilla yogurt, 1 cup; Cooking chocolate, a straight row

2 steps

Prep:10min

Updated at: Thu, 17 Aug 2023 02:58:40 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

1 servings

1 cupoatmeal

1 tspChia seeds

1 tebspprotein powder chocolate

or cocoa powder

1 cupmilk

1 cupvanilla yogurt

Cooking chocolate

a straight row

Instructions

Step 1

Take milk, oatmeal, chia seeds and protein powder chocolate in a glass and mix together put it in the fridge for 5 min. put vanilla yoghurt on top without mixing, and put in the fridge for 2 hours. top with cooking chocolate and put in the fridge over night

Step 2

It takes about 10 minutes to make it. Because it has to sit in the fridge between layers, it takes time.