Black Australorp chicken thighs ( hint of gold )
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By Gavin Holt
Black Australorp chicken thighs ( hint of gold )
Updated at: Fri, 11 Jul 2025 17:14:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
9
Low
Nutrition per serving
Calories461.1 kcal (23%)
Total Fat33.3 g (48%)
Carbs19.6 g (8%)
Sugars13.5 g (15%)
Protein22.6 g (45%)
Sodium3000.3 mg (150%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Marmalat the chicken thighs for at least 30 minutes, or longer for more intense flavor.
Step 2
Grill the marinated chicken thighs on a preheated grill until cooked through, which takes about 6-8 minutes per side for boneless and 10-12 minutes per side for bone-in thighs.
GrillHeatStep 3
Always ensure chicken reaches a safe internal temperature of 165°F (74°C) using a meat thermometer. Enjoy your Black Australorp chicken thighs!
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