Fish tacos
100%
0
Nutrition balance score
Good
Glycemic Index
57
Moderate
Nutrition per recipe
Calories3194.6 kcal (160%)
Total Fat115.4 g (165%)
Carbs396.4 g (152%)
Sugars17.8 g (20%)
Protein124 g (248%)
Sodium4679.5 mg (234%)
Fiber24.5 g (88%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2garlic cloves
peeled

salt

½ teaspoonmexican oregano

½ teaspoonblack pepper
fresh

1 teaspoonyellow mustard
like

1 teaspoonconcentrated chicken base
or chicken-flavor powdered bouillon

1 cupbeer
sparkling water or water

1 cupall-purpose flour
or use cake flour for a slightly lighter crust

1 teaspoonbaking powder

⅓ cupmayonnaise

⅓ cupcrema
Mexican, crème fraiche or sour cream

¼ cupmilk

1 cupcabbage
thinly sliced, I like Napa cabbage best

1 cupsalsa
Chopped Tomato-Green Chile Salsa, Toasted Arbol Chile Salsa, Roasted Green Chile Salsa, or even one of the Mexican hot sauces like Tamazula or Valentina

2limes
cut into wedges

Vegetable oil
to a depth of 1 1/2 inches for frying

1 poundboneless skinless fish filets
practically anything will work, but I like larger-flake, lighter-flavor fish best for this preparation—think halibut, sea bass, grouper, cod and the like

12corn tortillas
warm
Instructions
Step 1
Make the batter. Finely chop the garlic, sprinkle generously with salt, then mash back and forth with the side of your knife across your cutting board until crushed to a puree. Scrape into a medium bowl and add the oregano, black pepper, mustard, chicken base or bouillon, and ½ teaspoon salt. Whisk in the beer or water, then add the flour and baking powder and whisk just until combined.
Step 2
Prepare the condiments. Mix together the mayonnaise, crema or sour cream and enough milk to give the mixture an easily spoonable consistency; scrape into a serving bowl. Set out with the cabbage, salsa and limes in serving bowls.
Step 3
Fry the fish. Heat the oil in a deep heavy skillet to 375 degrees. While the oil is heating, cut the fish into pieces about 3 inches long by 1/2 inch square. Use a pair of tongs to pick up a piece of fish, dip it completely into the batter, and lay it into the oil, letting it dangle a few seconds before letting it go (this helps to keep them from sticking on the bottom). Continue with a few more pieces of fish, filling the hot oil with an uncrowded layer. Fry, turning the pieces regularly, until deep golden and crisp, about 4 minutes. Drain on paper towels and keep warm in a low oven on a wire rack set over a sheet pan while you fry the rest of the fish.
Step 4
Serve. Transfer the crispy fish to a warm platter. Bring it to the table with the warm corn tortillas and all the condiments for everyone to make delicious tacos.
Notes
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