By David Rothrock
Blueberry muffin smoothie
1 step
Prep:3minCook:1min
19g fat
20g carbs
9g fiber
30g protein
Updated at: Sun, 13 Jul 2025 17:53:10 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
1 servings
Instructions
Step 1
Blend until smooth.
View on Men’s Journal
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!






![Chocolate Peanut Butter Protein Shake Recipe [gluten-free | dairy-free | vegan]](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1761762348983/recipe/0c59451b4af2c80a52147bd331bbccf9.jpg)





