insalata tonno&olive🥗

Name: insalata tonno&olive🥗
Prep time: 5 min
Total time: 5 min
Cuisine: European, Mediterranean
Ingredients: 80g iceberg; 112g tonno in scatola (al naturale); 20g olive verdi (denocciolate); 35g orecchiette; 70g piselli

Instructions

Prep:5min

Updated at: Fri, 08 Aug 2025 09:53:32 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories359 kcal (18%)

Total Fat7.1 g (10%)

Carbs38.6 g (15%)

Sugars6.1 g (7%)

Protein35.5 g (71%)

Sodium217.3 mg (11%)

Fiber5.9 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

80giceberg

112gtonno in scatola

al naturale

20golive verdi

denocciolate

35gorecchiette

70gpiselli

Instructions

No instructions yet

Notes

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insalata tonno&olive🥗

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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