Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories134.9 kcal (7%)
Total Fat10.7 g (15%)
Carbs2.9 g (1%)
Sugars1.6 g (2%)
Protein7 g (14%)
Sodium164.5 mg (8%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Put butter in a shaker cup and melt in the microwave. Add of the rest of the ingredients into the cup and blend until smooth with an immersion blender. (Stove top method) Use nonstick pan with the burner on 4 to preheat.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
