Stuffed Omelet Roll-Ups

Name: Stuffed Omelet Roll-Ups
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 7 oz. cottage cheese; 4 handfuls of watercress; peel of 1 lemon; 6 eggs; 4 tbsp. soy milk; 1 tsp. mixed herbs; 4 tsp. coconut oil; 3.5 oz. smoked salmon chopped

Instructions

Prep:5minCook:20min

I made a breakfast that doesn't need bread. 🥚 Thin omelets stuffed with creamy cottage cheese paste, watercress, lemon, and smoked salmon. Rolled up, sliced, and devoured. 21g protein. 4g carbs. Your new meal prep hero. 🍣

Updated at: Sat, 23 May 2026 08:25:06 GMT