Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
3
Low
Nutrition per serving
Calories28.4 kcal (1%)
Total Fat0.9 g (1%)
Carbs4.2 g (2%)
Sugars0.5 g (1%)
Protein0.7 g (1%)
Sodium18.6 mg (1%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
125g gluten-free plain flour
Pressure CookerSlow Cook
egg1 
milk250mlStep 2
1 egg
OvenHeategg1 Step 3
250ml milk
Step 4
butter
Step 5
for frying
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