Fried chicken

Name: Fried chicken
Cuisine: World Cuisine
Ingredients: Chicken Breast; Pickle juice (Publix); Almond milk; House Autry Chicken Fry (Publix); Sunflower oil

6 steps

Updated at: Sat, 27 Jul 2024 00:51:19 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories494.4 kcal (25%)

Total Fat27.9 g (40%)

Carbs31 g (12%)

Sugars11.4 g (13%)

Protein27.7 g (55%)

Sodium1668.8 mg (83%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Instructions

Step 1

Cut up chicken

Step 2

Brine chicken for 30 minutes

Step 3

Drain brine

Step 4

Dab chicken in milk

Step 5

Roll in house Autry mix

Step 6

Fry in oil 375 F for 5 minutes per side

Notes

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