By Tomaz Drnovsek
Traditional Czech Goulash with Dark Beer
5 steps
Prep:20minCook:3h 30min
Updated at: Fri, 29 Aug 2025 21:42:06 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
10
Low
Nutrition per serving
Calories856.1 kcal (43%)
Total Fat56.1 g (80%)
Carbs31.2 g (12%)
Sugars11.4 g (13%)
Protein48 g (96%)
Sodium513.6 mg (26%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5kgbeef chuck
stewing beef, cut into 3 cm cubes
1.5kgonions
finely diced
6cloves garlic
minced
750mldark beer
Czech
750mlbeef stock
90glard
or unsalted butter, or a mix of butter & oil
3 Tbsptomato paste
6 tspsweet paprika
Hungarian or smoked
1 ½ tspground caraway
1 ½ tspdried marjoram
3bay leaves
1 Tbspall-purpose flour
optional, for thickening
sea salt
black pepper
freshly ground, to taste
Instructions
Step 1
Pat beef dry and season generously with salt & pepper. Heat a large Dutch oven over medium-high and add 2 tbsp of lard/butter. Brown beef in batches (don’t overcrowd) until caramelized on all sides. Set aside.
Step 2
Add remaining lard/butter to the pot. Stir in onions with a pinch of salt. Cook over medium heat, stirring frequently, until deeply golden and softened (25–30 min).
Step 3
Add garlic, paprika, caraway, and marjoram. Stir 30 seconds. Mix in tomato paste and cook for 1 min to slightly caramelize.
Step 4
Pour in dark beer slowly, scraping up browned bits. Simmer 3 minutes to cook off alcohol. Return beef to pot. Add beef stock and bay leaves. Bring to a gentle simmer. Cover partially, reduce heat, and cook slowly for 2.5–3 hours, stirring occasionally. Beef should be meltingly tender and onions emulsified into the sauce.
Step 5
If sauce needs thickening, mix 1 tbsp flour with 2 tbsp cold water and whisk in. Simmer 5 min. Season with salt, pepper, and a final pinch of marjoram.
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