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Cynthia and Travis Nellums
By Cynthia and Travis Nellums

Shrimp and Cheese Grits with Tomato Sauce

7 steps
Prep:15minCook:30min
This recipe is from Melanie. I start the veggies in the oven then get milk/cream warming for grits a couple minutes later. This way they’re all about done at the same time.
Updated at: Thu, 24 Jul 2025 02:07:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories582.5 kcal (29%)
Total Fat46.3 g (66%)
Carbs26.3 g (10%)
Sugars5.7 g (6%)
Protein18.1 g (36%)
Sodium743.6 mg (37%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Quarter tomatoes, onions and pepper. Drizzle all veggies in olive oil.
Step 2
Roast tomatoes, onions, bell peppers, jalapeños and garlic until slightly charred under broiler in oven.
Step 3
Puree vegetables until slightly smooth with minimal chunks. Season with salt and pepper.
Step 4
Meanwhile cook bacon in a skillet then remove. leave the grease. Grill shrimp in bacon grease just enough to parcook them.
Step 5
Put pureed veggies into skillet with shrimp and cook over low heat.
Step 6
In a separate pan, Cook grits, heavy cream, milk until grits are done. Slowly add pepper jack cheese, season to taste.
Step 7
Garnish with diced bacon and chives.