Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories169 kcal (8%)
Total Fat4.8 g (7%)
Carbs26.7 g (10%)
Sugars11.4 g (13%)
Protein6.3 g (13%)
Sodium96.6 mg (5%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Preheat air fryer to 180°C.
Step 2
Place bananas, eggs, yoghurt, oats, baking powder, honey and vanilla in a food processor and blend until smooth.
Step 3
Pour into silicone moulds or paper liners inside an air fryer muffin tray.
Step 4
Working in batches place in air fryer basket and cook for 10 minutes. Scatter with flaked almonds then cook for 3-5 minutes until an inserted skewer comes out clean
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