Broccoli Salad

Name: Broccoli Salad
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: European, Mediterranean
Ingredients: ½ cup olive oil; ¼ cup vinegar (such as white wine vinegar, red wine vinegar, apple cider vinegar, or a combination); 1 Tbsp Dijon mustard; 1 garlic clove peeled; 1 tsp honey; 1 Tbsp Italian seasoning; 1/4 tsp salt and pepper, to taste; 1 broccoli crown, washed and chopped into florets; 1/4 cup parsley, chopped (or other herbs); ¼ cup chopped nuts (such as walnuts, almonds, or pecans); 1/4 cup feta cheese

3 steps

Prep:5minCook:10min

Updated at: Fri, 08 Aug 2025 22:09:38 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories360.6 kcal (18%)

Total Fat34.3 g (49%)

Carbs10.7 g (4%)

Sugars3.5 g (4%)

Protein5.6 g (11%)

Sodium299.6 mg (15%)

Fiber3.8 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

½ cupolive oil

¼ cupvinegar

such as white wine vinegar, red wine vinegar, apple cider vinegar, or a combination

1 Tbspdijon mustard

1garlic clove

peeled

1 tsphoney

1 Tbspitalian seasoning

¼ tspsalt

pepper

to taste

1broccoli crown

washed and chopped into florets

¼ cupparsley

chopped, or other herbs

¼ cupnuts

chopped, such as walnuts, almonds, or pecans

¼ cupfeta cheese

Instructions

Step 1

To a food processor, blender, or medium-sized bowl, add the olive oil, vinegar, mustard, garlic, honey, Italian seasoning, salt, and pepper to make the vinaigrette. Blend or whisk until combined.

Step 2

Add dry broccoli to a medium size bowl. Toss with parsley, nuts and cheese. Add the vinaigrette and toss. Season with salt and pepper. Allow the salad to marinate for at least 10 minutes in the refrigerator before serving.

Step 3

Toss the salad again to distribute the dressing. Serve with extra cheese, crunchy elements, and fresh pepper and herbs on top.