By skinnytaste.com
Mediterranean Chicken Kebab Salad
Instructions
Prep:15minCook:15min
Marinated chunks of grilled chicken breast served over a bed of lettuce with feta, fresh diced tomatoes, cucumbers, green peppers, black olives, red onions, parsley and dill tossed in olive oil and fresh lemon juice.
Updated at: Wed, 20 Nov 2024 23:05:14 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories233 kcal (12%)
Total Fat9.4 g (13%)
Carbs8 g (3%)
Sugars3.2 g (4%)
Protein29 g (58%)
Sodium666 mg (33%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbskinless boneless chicken breast
cut into 1 inch cubes
2 Tbsplemon juice
fresh squeezed
1 tspdried oregano
1 tspgarlic
crushed
kosher salt
to taste
fresh ground black pepper
to taste
1 ¼ cupscucumber
peeled
1 ¼ cupstomato
diced
¼ cupbell pepper
diced
2 Tbspred onion
diced
¼ cupblack olives
1 ½ tspvinegar
1 ½ tspfresh lemon juice
2 tspolive oil
1 tspdill weed
fresh
1 tspfresh parsley
⅛ tspdried oregano
salt
to taste
black pepper
to taste
4 cupsshredded lettuce
½ cupfeta cheese
grated, omit for paleo
lemon wedges
for serving
Instructions
View on skinnytaste.com
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