Oven-Baked Burrito Bowl YAY

WATCH ALONG: https://www.youtube.com/watch?v=Jypokh_4UpM . Hearty and protein-packed, this oven-baked burrito bowl with black beans, quinoa, and veggies makes this a delicious and nutritious meal. Why You’ll Love This Oven-Baked Burrito Bowl - High-Protein - Iron-Rich - Flavorful - Fiber-Packed - Meal-Prep Friendly NUTRITION FACTS: ✅ MAINS - CALORIES: 575 kcal - CARBS: 65 g - PROTEIN: 38 g - FAT: 9 g - FIBER: 25 g ✅ OTHERS: - SODIUM: 341 mg - VITAMIN A: 79 IU - VITAMIN C: 59 mg - CALCIUM: 178 mg - IRON: 10 mg

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 400°F.

Step 2

Prepare 4 oven safe bowls, the one I used are 600ml (20.3 oz) size.

Step 3

Thoroughly rinse the quinoa and black beans.

Step 4

Prepare the rest of the ingredients.

Step 5

Combine the spices (cumin, smoked paprika, ground coriander, chili powder, and salt) in a small jar.

Step 6

Evenly divide the black beans, red bell pepper, corn, onion, garlic, quinoa, TVP, tomato paste, and spice mix between the 4 bowls.

Step 7

Mix to combine the ingredients in each bowl.

Step 8

Add 1.5 cups (345 ml) of water to each bowl, and mix again.

Step 9

Bake the bowls for 20 minutes, then, remove and stir the ingredients in each of the 4 bowls.

Step 10

Bake the bowls for an additional 20 minutes.

Step 11

Top with avocado, pickled onions, cilantro, and lime just before serving. Enjoy!

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