By William Kautz
Louisiana Red Beans and Rice with Smoked Sausage
Updated at: Mon, 11 Aug 2025 18:23:30 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
40
High
Nutrition per serving
Calories814.7 kcal (41%)
Total Fat37.4 g (53%)
Carbs77.7 g (30%)
Sugars3.5 g (4%)
Protein44.5 g (89%)
Sodium2593.6 mg (130%)
Fiber29.8 g (107%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbdry red kidney beans
soaked overnight and drained
1 Tbspoil
or butter
1onion
diced
1green bell pepper
diced
2celery stalks
diced
3cloves garlic
minced
1 lbsmoked sausage
sliced, andouille preferred
1 tspthyme
1 tsppaprika
½ tspcayenne pepper
adjust to taste
2bay leaves
6 cupschicken broth
or water
salt
to taste
pepper
to taste
white rice
cooked, for serving
Green onions
or parsley, for garnish, optional
Instructions
Sauté the Veggies and Sausage:
Step 1
In a large pot, heat oil. Add onion, bell pepper, and celery. Cook until softened (about 5 minutes). Add garlic and sausage, and sauté until sausage is browned.
Add Beans and Spices:
Step 2
Stir in soaked beans, thyme, paprika, cayenne, bay leaves, and broth. Bring to a boil.
Simmer:
Step 3
Reduce heat and simmer uncovered for 1.5 to 2 hours, stirring occasionally, until beans are tender and creamy. Add more broth or water as needed.
Season:
Step 4
Remove bay leaves. Season with salt and pepper. For extra creaminess, mash some beans against the side of the pot and stir.
Serve:
Step 5
Spoon beans and sausage over warm white rice. Garnish with green onions or parsley if desired.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!











