
By Hot and Cold Running Mom
Cottage Cheese Cinnamon Roll Up
1 step
Prep:5minCook:25min
Quick high protein snack or breakfast. A twist on the viral savory cottage cheese wrap you've probably seen.
Updated at: Fri, 15 Aug 2025 18:02:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
6
Low
Nutrition per serving
Calories261.2 kcal (13%)
Total Fat15.1 g (22%)
Carbs12.6 g (5%)
Sugars11.2 g (12%)
Protein18.1 g (36%)
Sodium418.6 mg (21%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix the cottage cheese, eggs, brown sugar and vanilla together in a blender and blend until smooth, Pour onto a parchment lined baking sheet and spread out just enough to form a rectangle. Sprinkle with cinnamon then bake in a 350°F oven for 25-30 minutes. Remove from the oven and wait 5 minutes then flip over onto the bottom of another baking sheet and carefully peel off the parchment. Spread with butter, drizzle some honey on top and sprinkle with more cinnamon. Roll up from the short side as is or fill with some Greek yogurt or apple pie filling.
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