Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories503.1 kcal (25%)
Total Fat34.7 g (50%)
Carbs14 g (5%)
Sugars7 g (8%)
Protein35.1 g (70%)
Sodium519.3 mg (26%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 10 ouncechicken breasts
bone-in, skin-on split
6scallions
white parts coarsely chopped, green parts thinly sliced on a bias, reserved separately
1 inchfresh ginger
piece, cut into 4 pieces and smashed
2garlic cloves
large, peeled and smashed
kosher salt
¼ cupdry sherry
optional
2 tablespoonschili oil
2 tablespoonstahini
1 ½ tablespoonswhite sugar
1 ½ tablespoonstoasted sesame oil
1 tablespoonsoy sauce
2 tablespoonsunseasoned rice vinegar
1 teaspoonsichuan peppercorns
optional, toasted and finely ground
¼ teaspooncayenne pepper
1English cucumber
large, halved lengthwise, seeded and thinly sliced crosswise on a bias
⅓ cupdry-roasted peanuts
chopped
Instructions
Step 1
In a large saucepan, place the chicken skin side down, then add the scallion whites, ginger, garlic and ¾ teaspoons salt. Add 4 cups water and the sherry, if using, fully submerging the chicken. Bring to a boil over medium-high, then cover, reduce to low and cook at a bare simmer until the thickest part of the chicken registers 160°F, 20 to 25 minutes. Uncover the pan and let the chicken cool in the liquid for 15 minutes.
Step 2
Meanwhile, in a small bowl, whisk together the chili oil, tahini, sugar, sesame oil, soy sauce, vinegar, ¾ teaspoons of salt, Sichuan peppercorns, if using, and cayenne.
Step 3
Using tongs, remove the chicken from the cooking liquid. Remove and discard the skin and bones, then transfer the meat to a large bowl. Add 2 tablespoons of the tahini dressing, then use a wooden spoon to smash the meat, shredding it and working in the dressing. Use your fingers to pull the shreds into bite-size pieces.
Step 4
Add the cucumber and ¾ each of the peanuts and scallion greens. Drizzle with the remaining dressing and toss until evenly coated. Transfer to a serving bowl and sprinkle with the remaining peanuts and scallions.
Notes
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