
By fixedonfresh.com
Honey Sesame Chicken and Broccoli
Instructions
Prep:15minCook:15min
Chicken breast is lightly breaded and browned, then tossed with steamed broccoli and coat in a sweet honey sesame sauce.
Updated at: Sun, 23 Mar 2025 04:21:06 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories389.2 kcal (19%)
Total Fat17.1 g (24%)
Carbs30 g (12%)
Sugars15 g (17%)
Protein31.1 g (62%)
Sodium823.6 mg (41%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cuplow sodium soy sauce

2 tablespoonswater

1 ½ tablespoonssesame oil

3 tablespoonshoney

1 tablespoonrice vinegar

1 teaspoonfresh ginger
finely grated

2cloves garlic
minced

1 tablespoonsesame seeds

2 teaspoonscornstarch

2 Tablespoonscornstarch
or arrowroot flour

2 tablespoonsall-purpose flour

salt

pepper

1 poundsboneless skinless chicken breast
cut into 1-2-inch pieces

2 tablespoonsolive oil

6 cupsbroccoli florets

2whole green onions
diced
Instructions
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Notes
1167 liked
76 disliked
Delicious
Go-to
Easy
Sweet
Under 30 minutes
This was good, while I didn't have the seeds. It was still very good. Might be a regular in my house

For my family, I would double the sauce. Really well received! Definitely will make it again.
3 Likes
Made it as a meal prep. Came out really tasty. I did add some red pepper flakes as many suggested and found that to make it a perfect balance of sweet and spicy.
7 Likes