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By fixedonfresh.com
Honey Sesame Chicken and Broccoli
Instructions
Prep:15minCook:15min
Chicken breast is lightly breaded and browned, then tossed with steamed broccoli and coat in a sweet honey sesame sauce.
Updated at: Sun, 16 Feb 2025 03:29:55 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories394.1 kcal (20%)
Total Fat17.1 g (24%)
Carbs31.3 g (12%)
Sugars15.8 g (18%)
Protein30.9 g (62%)
Sodium717.4 mg (36%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cuplow sodium soy sauce

2 tablespoonswater

1 ½ tablespoonssesame oil

3 tablespoonshoney

1 tablespoonrice vinegar

1 teaspoonfresh ginger
finely grated

2cloves garlic
minced

1 tablespoonsesame seeds

2 teaspoonscornstarch

2 Tablespoonscornstarch
or arrowroot flour

2 tablespoonsall-purpose flour

salt

pepper

1 poundsboneless skinless chicken breast
cut into 1-2-inch pieces

2 tablespoonsolive oil

6 cupsbroccoli florets

2whole green onions
diced
Instructions
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Notes
1122 liked
73 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes
This was good, while I didn't have the seeds. It was still very good. Might be a regular in my house
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For my family, I would double the sauce. Really well received! Definitely will make it again.
3 Likes
Made it as a meal prep. Came out really tasty. I did add some red pepper flakes as many suggested and found that to make it a perfect balance of sweet and spicy.
7 Likes