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By fixedonfresh.com
Honey Sesame Chicken and Broccoli
Instructions
Prep:15minCook:15min
Chicken breast is lightly breaded and browned, then tossed with steamed broccoli and coat in a sweet honey sesame sauce.
Updated at: Wed, 22 Oct 2025 15:28:11 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories389.2 kcal (19%)
Total Fat17.1 g (24%)
Carbs30 g (12%)
Sugars15 g (17%)
Protein31.1 g (62%)
Sodium823.6 mg (41%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cuplow sodium soy sauce
2 tablespoonswater
1 ½ tablespoonssesame oil
3 tablespoonshoney
1 tablespoonrice vinegar
1 teaspoonfresh ginger
finely grated
2cloves garlic
minced
1 tablespoonsesame seeds
2 teaspoonscornstarch
2 Tablespoonscornstarch
or arrowroot flour
2 tablespoonsall-purpose flour
salt
pepper
1 poundsboneless skinless chicken breast
cut into 1-2-inch pieces
2 tablespoonsolive oil
6 cupsbroccoli florets
2whole green onions
diced
Instructions
View on fixedonfresh.com
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Notes
1402 liked
92 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes
This was good, while I didn't have the seeds. It was still very good. Might be a regular in my house

For my family, I would double the sauce. Really well received! Definitely will make it again.
3 Likes
Made it as a meal prep. Came out really tasty. I did add some red pepper flakes as many suggested and found that to make it a perfect balance of sweet and spicy.
7 Likes
























![This is a [good] restaurant-level dish! Felt like a chef, accomplishing such tastes! Canonical.](https://art.whisk.com/image/upload/fl_progressive,h_120,w_120,c_fill,dpr_2.0/v1727284445/v3/user-recipes/e785365c4717747eb2326e3793ba889a.jpg)

































































































