Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
33
High
Nutrition per serving
Calories495 kcal (25%)
Total Fat8.9 g (13%)
Carbs71.7 g (28%)
Sugars10.3 g (11%)
Protein31.5 g (63%)
Sodium2218.9 mg (111%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
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