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8 9
By 8 9

Healthy Brussel Sprout Salad

A refreshing and nutritious salad featuring shaved brussel sprouts, roasted walnuts, dried berries, and ricotta cheese, drizzled with olive oil and lemon juice.
Updated at: Tue, 19 Aug 2025 07:32:05 GMT

Nutrition balance score

Good
Glycemic Index
48
Low

Nutrition per recipe

Calories2445.3 kcal (122%)
Total Fat204 g (291%)
Carbs142.7 g (55%)
Sugars71.4 g (79%)
Protein44.2 g (88%)
Sodium1792 mg (90%)
Fiber31.9 g (114%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice the brussel sprout using a mandoline, set aside.
Step 2
Wash the sliced brussel sprout, and let it dry with a vegetable drier.
Step 3
Mix brussel sprout, lemon juice, walnut, dried berries, and cheese into a bowl and toss it.
Step 4
Drizzle with olive oil.

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