Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories214.7 kcal (11%)
Total Fat10.4 g (15%)
Carbs29.7 g (11%)
Sugars17.8 g (20%)
Protein2.3 g (5%)
Sodium59.6 mg (3%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Tout melanger
Step 2
Cuire 8 à 10 mn à 180c
Notes
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