Veggie pasta sauce

Name: Veggie pasta sauce
Cuisine: European, Italian, Mediterranean
Ingredients: 3-4 vine Tomatoes; Head of garlic; One large onion; 1-2 Carrot; 1 red bell pepper; 1 zucchini; Olive oil; Italian seasoning to taste; Salt and pepper to taste; Pepper; Italian spicy sausage; Parmesan rind; 1/3 cup heavy cream; 1/2 cup red wine; 1 can tomato paste; 1/4-1/2 cup water; 10 basil leaves fresh; Red pepper flakes

3 steps

Updated at: Tue, 28 Apr 2026 00:38:40 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories155.1 kcal (8%)

Total Fat9.3 g (13%)

Carbs11.3 g (4%)

Sugars5.9 g (7%)

Protein5.7 g (11%)

Sodium211.3 mg (11%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

Italian spicy sausage

½ cupred wine

¼ cupwater

Instructions

Step 1

Cut veggies and coat with olive oil and seasonings. Roast on 400 for about 40 mins

Step 2

Put veggies in blender with fresh basil leaves and cream. Blend until smooth.

Step 3

In large pot cook sausage until done. Then add veggie sauce, Parmesan rind, tomato paste, red pepper flakes, water and wine (optional). Cook for 30 stirring often.