Summer Nut Bar

Try out this recipe on a hot summer day. It is Gluten, Sugar free.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Finely cut the dates and put them in the blender

Step 2

In a blender, or a high wall jug and a handheld blender, mix all of the ingredients.

Step 3

Pour the mixture onto a baking tray

Step 4

Bake it for 15 minutes, take it out and top with dark chocolate bits.