Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories343.2 kcal (17%)
Total Fat15.9 g (23%)
Carbs12.6 g (5%)
Sugars5.6 g (6%)
Protein37.8 g (76%)
Sodium351.1 mg (18%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
2 bagsmixed greens
large, pick your favorite, spinach, arugula, kale
12.5 ozbaby carrots
3onions
large, any variety will do
1 bunchcelery
large
2cucumbers
4red peppers
2 headsbroccoli
2 headscauliflower
2avocados
3 lbschicken breast
1 lbturkey breast
cooked, deli meat
2cans tuna
solid white albacore
1 x 12eggs
cumin powder
cayenne powder
garlic powder
worcestershire sauce
soy sauce
6 Tbspgreek yogurt
parmesan cheese
Instructions
View on builtlean.com
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