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Golden Ginger Latte (Soothing and Anti-inflammatory)
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By Matthew Didszun

Golden Ginger Latte (Soothing and Anti-inflammatory)

4 steps
Prep:5minCook:3min
Golden Ginger Latte (Dairy-Free) • Ingredients: • 1 cup almond milk or oat milk (regular milk can also be used) • ½ tsp turmeric • ½ tsp grated fresh ginger • ¼ tsp cinnamon • 1 tsp honey or maple syrup (optional) • A pinch of black pepper (boosts turmeric absorption) • How to make: Heat milk, whisk in spices, sweeten, and enjoy. It’s soothing and anti-inflammatory.
Updated at: Tue, 02 Sep 2025 02:08:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low
Glycemic Load
7
Low

Nutrition per serving

Calories86.1 kcal (4%)
Total Fat3.2 g (5%)
Carbs13.1 g (5%)
Sugars10.5 g (12%)
Protein1.6 g (3%)
Sodium152.6 mg (8%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat milk,
Step 2
whisk in spices,
Step 3
sweeten,
Step 4
and enjoy!

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