One‑Pot Chicken & Rice

One‑Pot Chicken & Rice Serves: ~6 portions Ingredients: - 1 lb boneless chicken thighs, diced - 1 onion, chopped - 1 bell pepper, diced - 3 garlic cloves, minced - 2 tbsp olive oil - 2 cups white rice - 4 cups chicken broth - 1 tsp paprika - 1 tsp dried thyme - 1 tsp dried oregano - Salt & pepper to taste - 1 cup frozen peas - Optional: parsley for garnish Instructions: 1. Heat oil in a large pot over medium heat. 2. Sauté onion, garlic, bell pepper until soft (~3–4 min). 3. Add chicken; season and brown (~5–7 min). 4. Stir in rice to coat, then pour in broth. 5. Bring to boil, cover, reduce heat, simmer 15–20 min until liquid is absorbed. 6. Stir in peas, re-cover, let stand 5 minutes. 7. Fluff rice, garnish, and serve.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1. Heat oil in a large pot over medium heat. 2. Sauté onion, garlic, bell pepper until soft (~3–4 min). 3. Add chicken; season and brown (~5–7 min). 4. Stir in rice to coat, then pour in broth. 5. Bring to boil, cover, reduce heat, simmer 15–20 min until liquid is absorbed. 6. Stir in peas, re-cover, let stand 5 minutes. 7. Fluff rice, garnish, and serve.