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Clean Cut Nutrition
By Clean Cut Nutrition

Asian Garlic Ground Chicken over Cauliflower Rice

Updated at: Sat, 13 Sep 2025 15:01:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
9
Low

Nutrition per serving

Calories78.9 kcal (4%)
Total Fat1.6 g (2%)
Carbs15.5 g (6%)
Sugars11.2 g (12%)
Protein1.6 g (3%)
Sodium360 mg (18%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix the water and corn starch together before adding the remaining beef sauce ingredients.
Step 2
Add the beef to a hot skillet over medium-high heat. Brown both sides for 2-3 minutes before breaking apart and fully cooking.
Step 3
Add the sauce to the cooked ground beef and stir everything together. The sauce should begin to caramelize and stick to the beef in 1-2 minutes. Transfer to a bowl and set aside.
Step 4
Add 2 tablespoons of oil to the skillet, followed by the frozen cauliflower rice. Create an even layer in the pan and let the rice cook for 6-8 minutes. Once the cauliflower begins to brown and is fully cooked, add the soy sauce and stir before turning off the heat and adding the beef and sliced scallions to the skillet.
Step 5
Add broccoli, radish, scallions as topping
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