Samsung Food
Log in
Use App
…
Log in
Pumpkin, Kale, and Chickpea Curry
100%
1
fortheloveofgourmet.com
By fortheloveofgourmet.com

Pumpkin, Kale, and Chickpea Curry

Instructions
Prep:10minCook:15min
Updated at: Thu, 21 Nov 2024 21:41:18 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
34
High

Nutrition per serving

Calories910.1 kcal (46%)
Total Fat65.8 g (94%)
Carbs72 g (28%)
Sugars15.4 g (17%)
Protein22.4 g (45%)
Sodium1525.7 mg (76%)
Fiber23.2 g (83%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 tbsp. sesame oil
2 Tbspsesame oil
½ yellow onion, diced
0.5yellow onion
diced
3 cloves garlic, minced
3cloves garlic
minced
2 inch knob fresh ginger, minced
2 infresh ginger
knob, minced
1 large bunch of kale, chopped
1 bunchkale
chopped
1 15 oz. can pumpkin puree
1 x 15 ozcan pumpkin puree
1 15 oz. can full-fat coconut milk
1 x 15 ozcan full-fat coconut milk
2 tbsp. red curry paste
2 Tbspred curry paste
1 15 oz. can chickpeas, rinsed and drained
1 x 15 ozcan chickpeas
rinsed and drained
1 yellow, red, or orange bell pepper, chopped
1yellow bell pepper
red, or orange, chopped
½ tsp. salt
½ tspsalt
¼ tsp. ground black pepper
¼ tspground black pepper

Instructions

View on fortheloveofgourmet.com
↑Support creators by visiting their site 😊

You may also like

Fish Finger Katsu Curry
100%
tastemade.co.uk
tastemade.co.uk
Fish Finger Katsu Curry
24 ingredients · 40min
Spicy Coconut Mussels
100%
mob.co.uk
mob.co.uk
Spicy Coconut Mussels
12 ingredients · 30min
Spicy Curry Ramen Bowl
100%
Savories with Sarah
Savories with Sarah
Spicy Curry Ramen Bowl
13 ingredients · 20min
Spicy Curry Ramen Bowl
100%
Savories with Sarah
Savories with Sarah
Spicy Curry Ramen Bowl
13 ingredients · 30min
CURRIED GYOZA LAKSA
90%
Alfie Steiner
Alfie Steiner
CURRIED GYOZA LAKSA
22 ingredients · 30min
Creamy Salted Egg Tagliatelle with Taiwanese Chicken Sausage
k.
k.
Creamy Salted Egg Tagliatelle with Taiwanese Chicken Sausage
10 ingredients
Chicken & Veggie Rice with Raisins and Currants
100%
Instagram
Instagram
Chicken & Veggie Rice with Raisins and Currants
36 ingredients · 1h 10min
Panko Pork Cutlets with Apple Slaw Scallion Rice & Sriracha Crema
hellofresh.com
hellofresh.com
Panko Pork Cutlets with Apple Slaw Scallion Rice & Sriracha Crema
13 ingredients · 35min
Chinese Hot Pot at Home | 自家火锅
100%
Full Recipe on Shan's Website
Chinese Hot Pot at Home | 自家火锅
65 ingredients · 1h 45min
Al's Chicken Pathia 2014
100%
youtu.be
youtu.be
Al's Chicken Pathia 2014
21 ingredients
SPICY GYOZA RAMEN
100%
Alfie Steiner
Alfie Steiner
SPICY GYOZA RAMEN
21 ingredients · 30min
Chicken, Chickpea and Spinach Korma
100%
Deborah
Deborah
Chicken, Chickpea and Spinach Korma
10 ingredients · 20min