By fortheloveofgourmet.com
Pumpkin, Kale, and Chickpea Curry
Instructions
Prep:10minCook:15min
Updated at: Fri, 11 Apr 2025 03:41:24 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
34
High
Nutrition per serving
Calories910.1 kcal (46%)
Total Fat65.8 g (94%)
Carbs72 g (28%)
Sugars15.4 g (17%)
Protein22.4 g (45%)
Sodium1525.7 mg (76%)
Fiber23.2 g (83%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 Tbspsesame oil
0.5yellow onion
diced
3cloves garlic
minced
2 infresh ginger
knob, minced
1 bunchkale
large, chopped
1 x 15 ozcan pumpkin puree
1 x 15 ozcan full-fat coconut milk
2 Tbspred curry paste
1 x 15 ozcan chickpeas
rinsed and drained
1yellow bell pepper
red, or orange, chopped
½ tspsalt
¼ tspground black pepper
Instructions
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
