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Pumpkin, Kale, and Chickpea Curry
100%
1
fortheloveofgourmet.com
By fortheloveofgourmet.com

Pumpkin, Kale, and Chickpea Curry

Instructions
Prep:10minCook:15min
Updated at: Tue, 20 May 2025 00:42:17 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
33
High

Nutrition per serving

Calories906.1 kcal (45%)
Total Fat65.7 g (94%)
Carbs71.4 g (27%)
Sugars15.4 g (17%)
Protein22.2 g (44%)
Sodium1443.7 mg (72%)
Fiber23.2 g (83%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 tbsp. sesame oil
2 Tbspsesame oil
½ yellow onion, diced
0.5yellow onion
diced
3 cloves garlic, minced
3cloves garlic
minced
2 inch knob fresh ginger, minced
2 infresh ginger
knob, minced
1 large bunch of kale, chopped
1 bunchkale
large, chopped
1 15 oz. can pumpkin puree
1 x 15 ozcan pumpkin puree
1 15 oz. can full-fat coconut milk
1 x 15 ozcan full-fat coconut milk
2 tbsp. red curry paste
2 Tbspred curry paste
1 15 oz. can chickpeas, rinsed and drained
1 x 15 ozcan chickpeas
rinsed and drained
1 yellow, red, or orange bell pepper, chopped
1yellow bell pepper
red, or orange, chopped
½ tsp. salt
½ tspsalt
¼ tsp. ground black pepper
¼ tspground black pepper

Instructions

View on fortheloveofgourmet.com
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