Whey Protein Smoothie
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By Devin Bissember
Whey Protein Smoothie
1 step
Prep:3min
800lb Gorilla- 30 grams of whey protein.
Updated at: Sun, 14 Sep 2025 03:56:52 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
23
High
Nutrition per serving
Calories515.5 kcal (26%)
Total Fat20.4 g (29%)
Carbs53.8 g (21%)
Sugars35.1 g (39%)
Protein30.2 g (60%)
Sodium428.7 mg (21%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1 banana
2 tbsp peanut butter
1 scoop whey protein powder
1/2 cup plain Greek yogut 1 cup unsweetened milk
1 tbs Herseys chocolate syrup
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