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White Bean & Rosemary Soup
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Cindy B
By Cindy B

White Bean & Rosemary Soup

Updated at: Mon, 15 Sep 2025 17:07:54 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories262 kcal (13%)
Total Fat7.9 g (11%)
Carbs33 g (13%)
Sugars3.9 g (4%)
Protein10.9 g (22%)
Sodium934 mg (47%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Warm olive oil in a pot, sauté onion and garlic until soft.
Step 2
Add potato cubes, beans, broth, and rosemary. Bring to a boil.
Step 3
Lower heat, simmer 20 minutes until potato is tender.
Step 4
Mash a few beans with the back of a spoon to thicken.
Step 5
Season with salt, pepper, and a little lemon juice. Serve warm.

Notes

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