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By Jami

Pochero

Updated at: Thu, 02 Apr 2026 03:49:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low

Nutrition per recipe

Calories17394.5 kcal (870%)
Total Fat1884.6 g (2692%)
Carbs131 g (50%)
Sugars56.9 g (63%)
Protein58.4 g (117%)
Sodium4219.1 mg (211%)
Fiber29.5 g (105%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Step 1: Chop potatoes, carrots, and plantains and sauté in oil. Set aside, potatoes, carrots, and plantains. Step 2: Chop garlic onion And tomato. Step 3: sauté garlic, onion, and tomato and add chopped chicken. Cook chicken until Brown add chicken broth Step four: simmer for 20 minutes. Step five: incorporate potatoes, carrots, and plantains step six: add chopped green beans, cabbage, and baby bok choy.

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